Natural healing

​I’ve been struggling mentally a bit lately. I think I’m fairly good at hiding it from most people, not all. People that know me well know the signs.   Anyway.  It came to a bit of a head this morning and I was having trouble coping with life in general not to mention a teething baby and a five year old who just wants to play.  

We’d planned a grand day out with Granny but ended up going to the local Wildfowl Reserve instead.  We go there a fair bit. It’s free and it’s lovely and it’s quite peaceful. 

There’s nothing like immersing yourself in a bit of nature to soothe your soul. I feel much better.  Not 100% but i can work on it.  

I’m going to make a date with nature once a week from now on.  Even if it’s just for an hour.


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