I’ve been struggling mentally a bit lately. I think I’m fairly good at hiding it from most people, not all. People that know me well know the signs. Anyway. It came to a bit of a head this morning and I was having trouble coping with life in general not to mention a teething baby and a five year old who just wants to play.
We’d planned a grand day out with Granny but ended up going to the local Wildfowl Reserve instead. We go there a fair bit. It’s free and it’s lovely and it’s quite peaceful.
There’s nothing like immersing yourself in a bit of nature to soothe your soul. I feel much better. Not 100% but i can work on it.
I’m going to make a date with nature once a week from now on. Even if it’s just for an hour.
Ttfn
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