Category: Weight loss

I do love a chip but my figure does not. I am attempting to shift a bit of weight at the moment but I don’t do diets. I like to try to eat healthily and up my exercise. Unfortunately at the moment I struggle with exercise which means I can’t …

Yup! I’ve done it! I’ve lost just over a stone in five weeks. No fad diet. No diet club. No starving myself. Just healthy eating and exercise, like a resistance bands workout. I know I said I’d try to post weekly about my diet but I’ve been a bit distracted …

You see before you the body of a Lindt chocolate Father Christmas.  He had a good innings.  In my defense he lasted a lot longer than chocolate in our house usually does, at least that was before I decided it was time to shift my arse and lose some weight. …

For as long as I can remember I’ve been on a diet, or at least in need of one.  When I was seven my mum took me to the Dr because I had a cold or some other unrelated illness and the Dr (who himself was, let’s be honest here, …